One Pro for every app
Every app has a real free tier. Pro adds the deeper tools in FlowMate and JustToday, and in every app that comes next, for one price. New accounts get 14 days of Pro on the house, no card required.
Pro
$4.99a month
$59.99 billed once a year
No card needed to start.
FlowMate
- Focus steps drafted by AI from your session intent
- A Picture-in-Picture timer that floats over any window
- The full tick sound library
JustToday
- Unlimited routines
- Unlimited areas, plus projects to file your focus items
- Pods: start your own and invite friends to work alongside you
- Advanced audio: presets, tick styles, minute-by-minute countdowns
In every app: Unlimited history and all-time stats, CSV export, and early access to new features and apps.
Free
$0
For as long as you like
- The full FlowMate timer: every session style, any length, all the audio cues
- FlowMate for Flow Club browser extension
- JustToday with up to 4 routines and 3 areas
- Your last 30 days of history
- Resources Library
Compare plans
Everything in Free stays free. Pro only adds.
| Feature | Free | Pro |
|---|---|---|
| Across every app | ||
| All current and future Lydia Studio apps | Included | Included |
| FlowMate session history | 30 days | Unlimited |
| JustToday reflection history | 30 days | Unlimited |
| All-time stats | Not included | Included |
| Export data as CSV | Not included | Included |
| Early access to new features | Not included | Included |
| FlowMate | ||
| Timer and audio cues, sessions of any length | Included | Included |
| Picture-in-Picture timer | Not included | Included |
| Full tick sound library (Classic, Beep variants) | Not included | Included |
| AI-drafted focus steps | Not included | Included |
| JustToday | ||
| Routines | Up to 4 | Unlimited |
| Areas | Up to 3 | Unlimited |
| Create projects (filing into them is free) | Not included | Included |
| Start pods (joining one is free) | Not included | Included |
| Advanced audio (presets, tick styles, countdowns) | Not included | Included |
Questions
Something else? [email protected] reaches me directly.
How does the free trial work?
Every new account gets 14 days of full Pro, automatically. There's no card to enter, so nothing is charged when it ends: you drop back to the free plan unless you choose to upgrade.
Which apps are included?
FlowMate (including FlowMate for Flow Club), JustToday, and every Lydia Studio app that comes next. One subscription covers all of them.
How do the AI features work?
In FlowMate, Pro drafts a few prep steps from what you say you want to focus on, to help when starting feels hard. More AI-assisted planning is coming to JustToday. AI features use a monthly allowance that resets each billing cycle, and they are built to support your thinking, not replace it.
Can I cancel anytime?
Yes. Cancel from your account dashboard whenever you like. Pro stays on until the end of the period you paid for.
I subscribed on iOS or Android. Do I get Pro everywhere?
Yes. A subscription through the App Store or Google Play unlocks the same Pro across every Lydia Studio app, on every device.
Do you offer anything for students, Flow Club members, or smaller communities?
Yes. If you're a Flow Club member, a Penn student, or part of a community I should know about, email [email protected] and I'll set you up with 90 days of Pro.
Try Pro for 14 days
It starts when you make an account and ends without charging you. Keep it only if it earns its place.