Systems that work with you
Software tools for focus, learning, and daily workflows. Designed around real energy patterns and how people actually think and work.
Energy-aware
Designed around how you actually feel, not how you wish you felt.
Non-intrusive
Gentle cues that support without derailing your focus.
Evidence-based
Grounded in research and thousands of hours of real user feedback.
Tools
Apps and extensions built for focus and flow
FlowMate
Gentle focus timer with audio cues for non-intrusive time awareness. Customizable spoken updates, ambient sounds, and flexible sessions.
JustToday
Energy-aware planning tool for realistic daily prioritization. Plan your day around how you actually feel — Low, Steady, or Flow.
FlowWell
Coming soonMovement, hydration, nutrition, energy, and sleep — tracked in a simple, low-pressure system designed for ADHD brains.
Pro
One subscription. Every Lydia Studio app — built to work together, not in silos.
Free
$0
forever
- Core FlowMate timer with audio cues
- JustToday daily planning (recent history)
- FlowMate for Flow Club browser extension
Pro
Save 37%$4.99 / month
billed annually at $59.99 · or $7.99/mo monthly
- Unlimited routines, transitions & history across all apps
- Projects, Areas & Weekly Planning in JustToday
- Guided Deep Work 90–180 min, PiP timer & AI focus steps in FlowMate
- Advanced audio presets and all-time stats
- Early access to new features and every future app
Approach
These tools come from years of researching what helps when mainstream productivity advice falls short—combining direct user research, evidence-based design, and community feedback.
The goal: systems that flex with you, not against you.
“Thank you so much for developing these tools. They are truly supportive and provide a much needed reminder to let up on the gas pedal instead of crushing it harder when things don't seem to be working.”
— Christine